Wednesday, February 5, 2020

How to Take Care of Teeth With Braces

Teenager sitting with legs crossed showing off her braces
Braces: the rite of passage for many kids and teens. While they help align teeth into a healthy, straight smile, taking care of them can be a little difficult. Braces have many tiny spaces where food can get trapped and cause plaque, leading to teeth staining and other complications. Proper oral hygiene with braces not only prevents damage to the braces themselves but also the teeth underneath. Below is a guide on how to take care of them.

Brushing and Flossing


Like teeth without braces, teeth with braces should be flossed regularly. Food and plaque trapped between braces should be removed daily to avoid the development of cavities and stains. In between regularly scheduled cleanings, teeth should be brushed for two minutes at least twice a day with a soft-bristled toothbrush and fluoride toothpaste.

Brushing may not remove all the food particles between the teeth and under the braces, so flossing is also essential. The shorter end of the floss should be inserted between the main wire and upper tooth. One should then gently saw the floss on both sides of the teeth to avoid damage to the main wire.

Caring for Elastics


Braces with elastics are a common part of orthodontic treatment. They may make it quite challenging to talk and limit some mouth mobility; however, this discomfort is only temporary. Each treatment plan is designed to get the teeth in proper alignment as safely and quickly as possible. Elastics should be worn every day and taken out with every meal and snack. Wearers should wait until after they've brushed their teeth to put elastics back in, and they should be replaced every day for cleanliness and optimal stretch.

Avoid Certain Foods


When in doubt, food should be consumed in small bites and chewed slowly. Soft foods and liquids are best, but hard-to-bite snacks like apples and bagels can be consumed if cut into more manageable bites. Sticky candy, gum, corn on the cob, popcorn, and nuts can loosen or break wires and should be avoided.

Storts Family Dentistry offers pediatric and adult orthodontic treatments for those in the Ardmore, OK area. Request a consultation at one of our three locations to start your journey toward a beautiful and healthy smile.